This event is a Healium 300 hour Yoga Teacher Training Module; it is also available for 3 Continuing Education Credits* with Yoga Alliance.
Join Sarah Filzen, eRYT 500, on Thursday December 10th from 6:00-9:00pm at Healium Hot Yoga-Bay View’s Cozy Studio for an evening workshop that will focus on the anatomy of the shoulder: the shoulder joint, rotator cuff, scapulae and upper back. Included will be asanas that address both shoulder stability and mobility as well as how to work with shoulder injuries. Class will not be heated.
*Important: Credit can be applied towards the 300 hour teaching certification or Yoga Alliance Continuing Education credit, not both. To receive 300 hour credit, you must be formally enrolled in Healium’s 300 hour advanced training program prior to this class.
$60 early bird pricing - sign up by December 2nd
$75 full price - after December 2nd