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Yoga Milwaukee - Hot Yoga, Power Yoga, Yoga Teacher Training in Milwaukee, WI

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Sarah Filzen, eRYT500, YACEP

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Yoga Milwaukee - Hot Yoga, Power Yoga, Yoga Teacher Training in Milwaukee, WI

  • Classes
  • Calendar
  • Events
  • Teacher Training
  • Work With Me
  • Testimonials
  • About
  • Contact
  •    
Events Banner.jpg

Workshops

Events - Yoga Milwaukee - Sarah Filzen (eRTY, YACEP) - Special events and workshops, coordinated by Sarah at Healium Hot Yoga, in Bay View, WI and through the greater Milwaukee, WI area - hot yoga, power yoga, Vinyasa classes, AyurYoga, yoga continuing education.

Finding Your Muse
May
28
6:00 PM18:00

Finding Your Muse

  • Thursday, May 28, 2026
  • 6:00 PM 9:00 PM 18:00 21:00
  • Healium Hot Yoga-Cozy Studio (map)
  • Google Calendar ICS

Finding Your Muse - 300 hour YTT module

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Advanced Sequencing Weekend 2
May
2
to May 3

Advanced Sequencing Weekend 2

  • Sat, May 2, 2026 10:00 AM 10:00 Sun, May 3, 2026 5:00 PM 17:00
  • Healium Hot Yoga Bay View's Cozy Studio (map)
  • Google Calendar ICS

Advanced Sequencing Weekend 2 300 Hour Advanced Teacher Training module, also available for CEU’s. ALL are welcome!

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Props & Asana: Creating Boundaries + Reinforcing Foundation
Apr
26
1:00 PM13:00

Props & Asana: Creating Boundaries + Reinforcing Foundation

  • Sunday, April 26, 2026
  • 1:00 PM 5:00 PM 13:00 17:00
  • Healium Restore (map)
  • Google Calendar ICS

Props & Asana: Creating Boundaries + Reinforcing Foundation - 300 Hour YTT module or 4 continuing education credits

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Hands On Adjustments
Apr
19
9:30 AM09:30

Hands On Adjustments

  • Sunday, April 19, 2026
  • 9:30 AM 5:00 PM 09:30 17:00
  • Healium Restore (map)
  • Google Calendar ICS

Hands On Adjustments - 300 Hour YTT module or 7 continuing education credits

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Yoga for Hips Weekend Immersive
Mar
28
to Mar 29

Yoga for Hips Weekend Immersive

  • Sat, Mar 28, 2026 10:00 AM 10:00 Sun, Mar 29, 2026 5:00 PM 17:00
  • Healium Hot Yoga Bay View's Cozy Studio (map)
  • Google Calendar ICS

Yoga for Hips Weekend Immersive. 300 Hour Advanced Teacher Training module, also available for CEU’s. ALL are welcome!

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Yoga for the Pelvic Floor
Mar
22
to Mar 23

Yoga for the Pelvic Floor

  • Sun, Mar 22, 2026 4:00 PM 16:00 Mon, Mar 23, 2026 12:59 AM 00:59
  • Healium Restore (map)
  • Google Calendar ICS

Yoga for the Pelvic Floor

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Happy Hour Yoga w/Nonfiction Wine
Mar
7
3:00 PM15:00

Happy Hour Yoga w/Nonfiction Wine

  • Saturday, March 7, 2026
  • 3:00 PM 4:00 PM 15:00 16:00
  • Healium Hot Yoga-Bay View (map)
  • Google Calendar ICS

Happy Hour Yoga w/Nonfiction Wine

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FREE Yoga Teacher Training Info Session
Mar
1
4:00 PM16:00

FREE Yoga Teacher Training Info Session

  • Sunday, March 1, 2026
  • 4:00 PM 5:00 PM 16:00 17:00
  • Healium Restore (map)
  • Google Calendar ICS

FREE Yoga Teacher Training info session

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Namaste @the X-Ray: Punk Rock Yoga
Mar
1
11:00 AM11:00

Namaste @the X-Ray: Punk Rock Yoga

  • Sunday, March 1, 2026
  • 11:00 AM 12:00 PM 11:00 12:00
  • X-Ray Arcade (map)
  • Google Calendar ICS

Namaste @ the X-Ray: Punk Rock Yoga

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Yoga for Back Care Immersion Weekend
Feb
22
to Feb 23

Yoga for Back Care Immersion Weekend

  • Sun, Feb 22, 2026 5:00 PM 17:00 Mon, Feb 23, 2026 1:59 AM 01:59
  • Healium Restore (map)
  • Google Calendar ICS

Yoga for Back Care Immersion

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Nervous System Weekend Immersion
Jan
3
to Jan 4

Nervous System Weekend Immersion

  • Sat, Jan 3, 2026 8:00 AM 08:00 Sun, Jan 4, 2026 5:00 AM 05:00
  • Healium Hot Yoga-Cozy Studio (map)
  • Google Calendar ICS

Nervous System Weekend Immersion

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Yoga + Marma
Dec
18
6:00 PM18:00

Yoga + Marma

  • Thursday, December 18, 2025
  • 6:00 PM 9:00 PM 18:00 21:00
  • Healium Hot Yoga-Cozy Studio (map)
  • Google Calendar ICS

Yoga + Marma - 300 hour YTT module

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Yoga for Shoulders
Dec
4
6:00 PM18:00

Yoga for Shoulders

  • Thursday, December 4, 2025
  • 6:00 PM 9:00 PM 18:00 21:00
  • Healium Hot Yoga-Cozy Studio (map)
  • Google Calendar ICS

Yoga for Shoulders - 300 hour YTT module

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Yoga for Knees
Nov
13
6:00 PM18:00

Yoga for Knees

  • Thursday, November 13, 2025
  • 6:00 PM 9:00 PM 18:00 21:00
  • Healium Hot Yoga-Cozy Studio (map)
  • Google Calendar ICS

Yoga for Knees - 300 hour YTT module

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Anatomy of Balance
Nov
1
8:00 AM08:00

Anatomy of Balance

  • Saturday, November 1, 2025
  • 8:00 AM 5:00 PM 08:00 17:00
  • Healium Restore (map)
  • Google Calendar ICS

Anatomy of Balance - 300 Hour YTT module or 8 continuing education credits

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Namaste @the X-Ray: Punk Rock Yoga
Oct
26
11:00 AM11:00

Namaste @the X-Ray: Punk Rock Yoga

  • Sunday, October 26, 2025
  • 11:00 AM 12:00 PM 11:00 12:00
  • X-Ray Arcade (map)
  • Google Calendar ICS

Namaste @ the X-Ray: Punk Rock Yoga

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Bandha Immersion Weekend
Oct
18
to Oct 19

Bandha Immersion Weekend

  • Sat, Oct 18, 2025 8:00 AM 08:00 Sun, Oct 19, 2025 5:00 PM 17:00
  • Healium Hot Yoga-Cozy Studio (map)
  • Google Calendar ICS

Bandha Immersion Weekend - 300 hour YTT module

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Fascia: Anatomy & Effects of Asana on Fascia
Sep
21
8:00 AM08:00

Fascia: Anatomy & Effects of Asana on Fascia

  • Sunday, September 21, 2025
  • 8:00 AM 5:00 PM 08:00 17:00
  • Healium Restore (map)
  • Google Calendar ICS

Fascia: Anatomy & Effects of Asana on Fascia w/Sarah - 300 Hour YTT module or 8 continuing education credits

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Punk Rock Yoga at Bay View Bash
Sep
20
11:00 AM11:00

Punk Rock Yoga at Bay View Bash

  • Saturday, September 20, 2025
  • 11:00 AM 12:00 PM 11:00 12:00
  • Bay View (map)
  • Google Calendar ICS

Punk Rock Yoga at Bay View Bash

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Namaste @the X-Ray: Punk Rock Yoga
May
18
11:00 AM11:00

Namaste @the X-Ray: Punk Rock Yoga

  • Sunday, May 18, 2025
  • 11:00 AM 12:00 PM 11:00 12:00
  • X-Ray Arcade (map)
  • Google Calendar ICS

Namaste @ the X-Ray: Punk Rock Yoga

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Spring Renewal: Asana, Ayurveda and Tea
Mar
29
10:30 AM10:30

Spring Renewal: Asana, Ayurveda and Tea

  • Saturday, March 29, 2025
  • 10:30 AM 12:30 PM 10:30 12:30
  • Healium Restore (map)
  • Google Calendar ICS

Spring Renewal: Asana, Ayurveda and Tea

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Spring Equinox Mala
Mar
22
1:00 PM13:00

Spring Equinox Mala

  • Saturday, March 22, 2025
  • 1:00 PM 3:00 PM 13:00 15:00
  • Healium Hot Yoga (map)
  • Google Calendar ICS

Spring Equinox Mala

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Happy Hour Yoga w/Nonfiction Wines
Feb
15
4:00 PM16:00

Happy Hour Yoga w/Nonfiction Wines

  • Saturday, February 15, 2025
  • 4:00 PM 5:00 PM 16:00 17:00
  • Healium Hot Yoga (map)
  • Google Calendar ICS

Happy Hour Yoga w/Nonfiction Wines

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Namaste @the X-Ray: Punk Rock Yoga
Feb
2
11:00 AM11:00

Namaste @the X-Ray: Punk Rock Yoga

  • Sunday, February 2, 2025
  • 11:00 AM 12:00 PM 11:00 12:00
  • X-Ray Arcade (map)
  • Google Calendar ICS

Namaste @ the X-Ray: Punk Rock Yoga

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New Year’s Day MALA: 108 Sun Salutations
Jan
1
12:00 PM12:00

New Year’s Day MALA: 108 Sun Salutations

  • Wednesday, January 1, 2025
  • 12:00 PM 2:00 PM 12:00 14:00
  • Healium Hot Yoga (map)
  • Google Calendar ICS

New Year’s Day MALA: 108 Sun Salutations

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Shoulderstand Exploration
Nov
23
10:00 AM10:00

Shoulderstand Exploration

  • Saturday, November 23, 2024
  • 10:00 AM 11:15 AM 10:00 11:15
  • Healium Restore (map)
  • Google Calendar ICS

Shoulderstand Exploration

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Namaste @the X-Ray: Punk Rock Yoga
Nov
3
11:00 AM11:00

Namaste @the X-Ray: Punk Rock Yoga

  • Sunday, November 3, 2024
  • 11:00 AM 12:00 PM 11:00 12:00
  • X-Ray Arcade (map)
  • Google Calendar ICS

Namaste @ the X-Ray: Punk Rock Yoga

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Ope! Yoga
Oct
20
10:30 AM10:30

Ope! Yoga

  • Sunday, October 20, 2024
  • 10:30 AM 11:30 AM 10:30 11:30
  • Ope! Brewing Co (map)
  • Google Calendar ICS

Ope! Yoga

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Gentle Yoga at Kirtan Fest
Jul
13
9:00 AM09:00

Gentle Yoga at Kirtan Fest

  • Saturday, July 13, 2024
  • 9:00 AM 10:00 AM 09:00 10:00
  • Blue Lotus Center (map)
  • Google Calendar ICS

Yoga at Kirtan Fest, Saturday July 13th

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Namaste @the X-Ray: Punk Rock Yoga
Jun
2
11:00 AM11:00

Namaste @the X-Ray: Punk Rock Yoga

  • Sunday, June 2, 2024
  • 11:00 AM 12:00 PM 11:00 12:00
  • X-Ray Arcade (map)
  • Google Calendar ICS

Namaste @ the X-Ray: Punk Rock Yoga

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Follow @yogamilwaukee on Instagram >>

LOVE YOU 🪑🥵💪
Happy New Year! I’ve been super quiet on this account for the past year but for all good reasons! Today marks the one year anniversary of the incomparable @robynlucks bringing me on as co-owner at Healium Hot Yoga — and I could not be ha
🥵thanks for the 🍑kicking @dani.atwellness It was _so_ great to sweat with you in your new(ish) digs @zenyogagarage ❤️❤️❤️
Join me this Sunday repping @healiumhotyoga at X-Ray Arcade in Cudahy for Punk Rock Yoga! Admission includes a drink ticket, one hour of gnarly snarly yoga and Halloween-inspired punk rock tunes. Bring your own mat!! Tickets available at @xrayarcad
        

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