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Yoga Milwaukee - Hot Yoga, Power Yoga, Yoga Teacher Training in Milwaukee, WI

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Sarah Filzen, eRYT500, YACEP

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Yoga Milwaukee - Hot Yoga, Power Yoga, Yoga Teacher Training in Milwaukee, WI

  • Classes
  • Calendar
  • Events
  • Teacher Training
  • Work With Me
  • Testimonials
  • About
  • Contact
  •    
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Workshops

Events - Yoga Milwaukee - Sarah Filzen (eRTY, YACEP) - Special events and workshops, coordinated by Sarah at Healium Hot Yoga, in Bay View, WI and through the greater Milwaukee, WI area - hot yoga, power yoga, Vinyasa classes, AyurYoga, yoga continuing education.

Anatomy of Balance
Nov
1
8:00 AM08:00

Anatomy of Balance

  • Saturday, November 1, 2025
  • 8:00 AM 5:00 PM 08:00 17:00
  • Healium Restore (map)
  • Google Calendar ICS

Anatomy of Balance - 300 Hour YTT module or 8 continuing education credits

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Yoga for Knees
Nov
13
6:00 PM18:00

Yoga for Knees

  • Thursday, November 13, 2025
  • 6:00 PM 9:00 PM 18:00 21:00
  • Healium Hot Yoga-Cozy Studio (map)
  • Google Calendar ICS

Yoga for Knees - 300 hour YTT module

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Namaste @the X-Ray: Punk Rock Yoga
Oct
26
11:00 AM11:00

Namaste @the X-Ray: Punk Rock Yoga

  • Sunday, October 26, 2025
  • 11:00 AM 12:00 PM 11:00 12:00
  • X-Ray Arcade (map)
  • Google Calendar ICS

Namaste @ the X-Ray: Punk Rock Yoga

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Bandha Immersion Weekend
Oct
18
to Oct 19

Bandha Immersion Weekend

  • Sat, Oct 18, 2025 8:00 AM 08:00 Sun, Oct 19, 2025 5:00 PM 17:00
  • Healium Hot Yoga-Cozy Studio (map)
  • Google Calendar ICS

Bandha Immersion Weekend - 300 hour YTT module

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Fascia: Anatomy & Effects of Asana on Fascia
Sep
21
8:00 AM08:00

Fascia: Anatomy & Effects of Asana on Fascia

  • Sunday, September 21, 2025
  • 8:00 AM 5:00 PM 08:00 17:00
  • Healium Restore (map)
  • Google Calendar ICS

Fascia: Anatomy & Effects of Asana on Fascia w/Sarah - 300 Hour YTT module or 8 continuing education credits

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Punk Rock Yoga at Bay View Bash
Sep
20
11:00 AM11:00

Punk Rock Yoga at Bay View Bash

  • Saturday, September 20, 2025
  • 11:00 AM 12:00 PM 11:00 12:00
  • Bay View (map)
  • Google Calendar ICS

Punk Rock Yoga at Bay View Bash

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Namaste @the X-Ray: Punk Rock Yoga
May
18
11:00 AM11:00

Namaste @the X-Ray: Punk Rock Yoga

  • Sunday, May 18, 2025
  • 11:00 AM 12:00 PM 11:00 12:00
  • X-Ray Arcade (map)
  • Google Calendar ICS

Namaste @ the X-Ray: Punk Rock Yoga

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Spring Renewal: Asana, Ayurveda and Tea
Mar
29
10:30 AM10:30

Spring Renewal: Asana, Ayurveda and Tea

  • Saturday, March 29, 2025
  • 10:30 AM 12:30 PM 10:30 12:30
  • Healium Restore (map)
  • Google Calendar ICS

Spring Renewal: Asana, Ayurveda and Tea

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Spring Equinox Mala
Mar
22
1:00 PM13:00

Spring Equinox Mala

  • Saturday, March 22, 2025
  • 1:00 PM 3:00 PM 13:00 15:00
  • Healium Hot Yoga (map)
  • Google Calendar ICS

Spring Equinox Mala

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Happy Hour Yoga w/Nonfiction Wines
Feb
15
4:00 PM16:00

Happy Hour Yoga w/Nonfiction Wines

  • Saturday, February 15, 2025
  • 4:00 PM 5:00 PM 16:00 17:00
  • Healium Hot Yoga (map)
  • Google Calendar ICS

Happy Hour Yoga w/Nonfiction Wines

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Namaste @the X-Ray: Punk Rock Yoga
Feb
2
11:00 AM11:00

Namaste @the X-Ray: Punk Rock Yoga

  • Sunday, February 2, 2025
  • 11:00 AM 12:00 PM 11:00 12:00
  • X-Ray Arcade (map)
  • Google Calendar ICS

Namaste @ the X-Ray: Punk Rock Yoga

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New Year’s Day MALA: 108 Sun Salutations
Jan
1
12:00 PM12:00

New Year’s Day MALA: 108 Sun Salutations

  • Wednesday, January 1, 2025
  • 12:00 PM 2:00 PM 12:00 14:00
  • Healium Hot Yoga (map)
  • Google Calendar ICS

New Year’s Day MALA: 108 Sun Salutations

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Shoulderstand Exploration
Nov
23
10:00 AM10:00

Shoulderstand Exploration

  • Saturday, November 23, 2024
  • 10:00 AM 11:15 AM 10:00 11:15
  • Healium Restore (map)
  • Google Calendar ICS

Shoulderstand Exploration

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Namaste @the X-Ray: Punk Rock Yoga
Nov
3
11:00 AM11:00

Namaste @the X-Ray: Punk Rock Yoga

  • Sunday, November 3, 2024
  • 11:00 AM 12:00 PM 11:00 12:00
  • X-Ray Arcade (map)
  • Google Calendar ICS

Namaste @ the X-Ray: Punk Rock Yoga

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Ope! Yoga
Oct
20
10:30 AM10:30

Ope! Yoga

  • Sunday, October 20, 2024
  • 10:30 AM 11:30 AM 10:30 11:30
  • Ope! Brewing Co (map)
  • Google Calendar ICS

Ope! Yoga

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Gentle Yoga at Kirtan Fest
Jul
13
9:00 AM09:00

Gentle Yoga at Kirtan Fest

  • Saturday, July 13, 2024
  • 9:00 AM 10:00 AM 09:00 10:00
  • Blue Lotus Center (map)
  • Google Calendar ICS

Yoga at Kirtan Fest, Saturday July 13th

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Namaste @the X-Ray: Punk Rock Yoga
Jun
2
11:00 AM11:00

Namaste @the X-Ray: Punk Rock Yoga

  • Sunday, June 2, 2024
  • 11:00 AM 12:00 PM 11:00 12:00
  • X-Ray Arcade (map)
  • Google Calendar ICS

Namaste @ the X-Ray: Punk Rock Yoga

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FREE Yoga Teacher Training Info Session
Mar
24
3:30 PM15:30

FREE Yoga Teacher Training Info Session

  • Sunday, March 24, 2024
  • 3:30 PM 4:30 PM 15:30 16:30
  • Healium Restore (map)
  • Google Calendar ICS

FREE Yoga Teacher Training Info Session

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Gratitude & Manifestation: Yoga and Tarot
Mar
23
1:00 PM13:00

Gratitude & Manifestation: Yoga and Tarot

  • Saturday, March 23, 2024
  • 1:00 PM 4:00 PM 13:00 16:00
  • Healium Hot Yoga (map)
  • Google Calendar ICS

Gratitude & Manifestation: Yoga and Tarot

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Hot Power Yoga Training for Teachers w/Robyn & Sarah
Mar
1
4:00 PM16:00

Hot Power Yoga Training for Teachers w/Robyn & Sarah

  • Friday, March 1, 2024
  • 4:00 PM 7:30 PM 16:00 19:30
  • Healium Hot Yoga-Bay View (map)
  • Google Calendar ICS

Hot Power Yoga Training for Teachers w/Robyn & Sarah

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Namaste @the X-Ray: Punk Rock Yoga
Feb
4
11:00 AM11:00

Namaste @the X-Ray: Punk Rock Yoga

  • Sunday, February 4, 2024
  • 11:00 AM 12:00 PM 11:00 12:00
  • X-Ray Arcade (map)
  • Google Calendar ICS

Namaste @ the X-Ray: Punk Rock Yoga

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Yoga Lifestyle Immersion Program
Jan
11
to May 30

Yoga Lifestyle Immersion Program

  • Thu, Jan 11, 2024 6:00 PM 18:00 Thu, May 30, 2024 8:30 PM 20:30
  • Healium Hot Yoga - Bay View, Cozy Studio (map)
  • Google Calendar ICS

Yoga Lifestyle Immersion Program

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New Year’s Day MALA: 108 Sun Salutations
Jan
1
12:00 PM12:00

New Year’s Day MALA: 108 Sun Salutations

  • Monday, January 1, 2024
  • 12:00 PM 2:00 PM 12:00 14:00
  • Healium Hot Yoga (map)
  • Google Calendar ICS

New Year’s Day MALA: 108 Sun Salutations

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Flow Into Fall: Yoga and Tarot
Nov
5
1:00 PM13:00

Flow Into Fall: Yoga and Tarot

  • Sunday, November 5, 2023
  • 1:00 PM 4:00 PM 13:00 16:00
  • Healium Hot Yoga (map)
  • Google Calendar ICS

Flow Into Fall: Yoga and Tarot

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Yoga + Tea Flow
Nov
4
1:00 PM13:00

Yoga + Tea Flow

  • Saturday, November 4, 2023
  • 1:00 PM 4:15 PM 13:00 16:15
  • Healium Restore (map)
  • Google Calendar ICS

Yoga + Tea Flow

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Namaste @the X-Ray: Punk Rock Yoga
Oct
22
11:00 AM11:00

Namaste @the X-Ray: Punk Rock Yoga

  • Sunday, October 22, 2023
  • 11:00 AM 12:00 PM 11:00 12:00
  • X-Ray Arcade (map)
  • Google Calendar ICS

Namaste @ the X-Ray: Punk Rock Yoga

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PUNK ROCK YOGA @BAY VIEW BASH
Sep
16
11:00 AM11:00

PUNK ROCK YOGA @BAY VIEW BASH

  • Saturday, September 16, 2023
  • 11:00 AM 12:00 PM 11:00 12:00
  • 2699 South Kinnickinnic Avenue Milwaukee, WI, 53207 United States (map)
  • Google Calendar ICS

Punk Rock Yoga at Bay View Bash

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Namaste @the X-Ray: Punk Rock Yoga , Patio Edition!
Jul
16
11:00 AM11:00

Namaste @the X-Ray: Punk Rock Yoga , Patio Edition!

  • Sunday, July 16, 2023
  • 11:00 AM 12:00 PM 11:00 12:00
  • X-Ray Arcade (map)
  • Google Calendar ICS

Namaste @ the X-Ray: Punk Rock Yoga

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Spring Release and Renew: Yoga and Tarot
Apr
22
1:00 PM13:00

Spring Release and Renew: Yoga and Tarot

  • Saturday, April 22, 2023
  • 1:00 PM 4:00 PM 13:00 16:00
  • Healium Hot Yoga (map)
  • Google Calendar ICS

Spring Release and Renew: Yoga and Tarot

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Namaste @the X-Ray: Punk Rock Yoga
Apr
2
11:00 AM11:00

Namaste @the X-Ray: Punk Rock Yoga

  • Sunday, April 2, 2023
  • 11:00 AM 12:00 PM 11:00 12:00
  • X-Ray Arcade (map)
  • Google Calendar ICS

Namaste @ the X-Ray: Punk Rock Yoga

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Spring Equinox Half Mala + Live Music
Mar
19
1:00 PM13:00

Spring Equinox Half Mala + Live Music

  • Sunday, March 19, 2023
  • 1:00 PM 2:30 PM 13:00 14:30
  • Healium Hot Yoga (map)
  • Google Calendar ICS

Spring Equinox Half Mala + Live Music

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Yoga + Tea Flow
Feb
18
1:00 PM13:00

Yoga + Tea Flow

  • Saturday, February 18, 2023
  • 1:00 PM 4:15 PM 13:00 16:15
  • Healium Restore (map)
  • Google Calendar ICS

Yoga + Tea Flow

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Follow @yogamilwaukee on Instagram >>

Join me this Sunday repping @healiumhotyoga at X-Ray Arcade in Cudahy for Punk Rock Yoga! Admission includes a drink ticket, one hour of gnarly snarly yoga and Halloween-inspired punk rock tunes. Bring your own mat!! Tickets available at @xrayarcad
🧶project complete! Designed by longtime @healiumhotyoga student @azahar.knits (who also held my hand through some of the construction steps 😬🙏🏻) I’m loving this new knit bag and will probably use it to schlep materials to the studio.
25 years and still focused AF OMG mid-March marks my 25th year of teaching yoga, pretty much full time! I don’t remember the exact date but I sure remember the class: at Bally’s gym in Cudahy (no longer there), it was the first yoga clas
YTT at Healium! Just finished a great weekend @healiumhotyoga co-teaching Adjustments with @megplucks - always a treat! ❤️ #healiumytt #healiumtrain @healiumrestore
        

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