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HEALIUM HOT YOGA +
HEALIUM RESTORE
200 Hour Yoga Teacher Training


TEACHER TRAINING DATES
2024-2025 YTT
10 WEEKENDS
SEPTEMBER 2024 -
JUNE 2025

Friday 5:30-9:00PM
Saturday & Sunday 8:00AM-5:00PM

September 13-15
October 11-13
November 8-10
December 13-15
January 10-12
February 7-9
March 7-9
April 11-13
May 2-4
June 6-8

TRAINING WILL BE LIMITED TO 16 STUDENTS
2024-25 YTT
Click to Apply Now

NEW Yoga Teacher Training Scholarship Fund!

We are so pleased to announce our new Yoga Teacher Training Scholarship Fund, established to help fund the tuition of one teacher trainee per YTT session* from an under-represented demographic in the yoga teacher community: BIPOC, Veterans, Differently-Abled, NeuroDiverse, and others are all welcome to apply!

Monies donated to our YTT scholarship fund will come from Karma class donations, select retail item fundraisers and other events. Direct donations from community members are also welcome! We believe that yoga is for everybody but we also acknowledge that many members of our community do not have adequate access: to both yoga education and to community yoga classes in which they feel comfortable. It is our hope that this fund will help to diversify the yoga teacher field with the goal of bringing yoga to more people in the Milwaukee area. Donate here

If you are interested in being considered for the YTT Scholarship, please include a note with your YTT application!

*YTT sessions run during the traditional school calendar year: September-June.

The YTT Scholarship Fund will pay up to 50% of the full-tuition cost.

INSTRUCTED BY
SARAH FILZEN AND MEG LUCKS
SPECIAL MODULES BY
ROBYN LUCKS

  • We are excited to offer our hands-on, in-depth, Teacher Training Program here at Healium Hot Yoga!  This program is a Yoga Alliance Approved 200 Hour and EAB approved Teacher Training Program.  The training will take place over the course of 10 months with sessions occurring Friday-Sunday once each month. 

  • The teacher training at Healium Hot Yoga will be a unique experience allowing you to deepen your practice in a smaller more intimate training with a focus on personalized attention and growth.  

  • The training will be run by 3 Lead Certified teachers with 14+ years running teacher training and 30+ years of combined teaching experience!  The Training is also Approved by Yoga Alliance as a 200 Hour Training and EAB approved!

  • Our Lead Teachers have very diverse training backgrounds that will enhance a well rounded practicum focusing on everything from from Meditation to Strength Building Practices.

  • Our focus will be on (but not limited to) asana, meditation, Ayurveda, prenatal yoga, children's and family yoga, the business of yoga, anatomy and we will even have the opportunity to get into a cadaver lab for study.

  • Throughout your training, you will also have the exciting opportunity to teach at Healium Hot Yoga providing you with a practical application of teaching while still in training.

  • All Teacher Training Students will receive free yoga classes at Healium Hot Yoga and Healium Restore during the course of the training.
     

Healium Hot Yoga
2534 S Kinnickinnic Ave.
Milwaukee, WI 53207

MEET OUR INSTRUCTORS

SARAH FILZENSARAH FILZEN, ERYT, YACEP (YOGA ALLIANCE CONTINUING EDUCATION PROVIDER) TRAINED AT THE TEMPLE OF KRIYA YOGA IN CHICAGO FOR HER 200 HOUR CERTIFICATION AND RECEIVED HER 500 HOUR CERTIFICATION FROM THE ASHEVILLE YOGA CENTER IN NORTH CAROLIN…

SARAH FILZEN

SARAH FILZEN, ERYT, YACEP (YOGA ALLIANCE CONTINUING EDUCATION PROVIDER) TRAINED AT THE TEMPLE OF KRIYA YOGA IN CHICAGO FOR HER 200 HOUR CERTIFICATION AND RECEIVED HER 500 HOUR CERTIFICATION FROM THE ASHEVILLE YOGA CENTER IN NORTH CAROLINA WHERE SHE STUDIED WITH RENOWNED TEACHERS LIKE LESLIE KAMINOFF, GARY KRAFTSOW, DOUG KELLER AND BRYAN KEST. SHE IS INFLUENCED BY THE PRECISE ALIGNMENT OF IYENGAR YOGA, THE BREATH AND STRENGTH OF PATABI JOIS' ASHTANGA YOGA, AND THE FLOW AND GRACE OF VINYASA YOGA. A “YOGA ANATOMY NERD,” SARAH CONTINUES HER EDUCATION IN ANATOMY IN HER SPARE TIME. SARAH IS ALSO A CERTIFIED AYURVEDIC EDUCATOR AND INCORPORATES THE WISDOM OF HEALTH AND BALANCE THROUGH AYURVEDIC PRINCIPLES IN HER YOGA CLASSES. AS THE YOGA DIRECTOR AT KANYAKUMARI AYURVEDA AND YOGA WELLNESS CENTER, SHE DEVELOPED AND TAUGHT THE 200 HOUR YOGA TEACHER TRAINING COURSE WHICH GRADUATED CLOSE TO 150 STUDENTS BETWEEN 2004 AND 2016. SHE CURRENTLY IS THE CO-DIRECTOR OF HEALIUM HOT YOGA'S 200 HOUR YOGA TEACHER TRAINING PROGRAM.

MEG LUCKSMEG LUCKS, YACEP (YOGA ALLIANCE CONTINUING EDUCATION PROVIDER) IS AN EXPERIENCED, REGISTERED YOGA TEACHER AND WELLNESS CONSULTANT. SHE COMPLETED HER 200 HOUR YTT TRAINING IN CLASSICAL YOGA AND PHILOSOPHY AT SAMADHI CENTER FOR YOGA & MED…

MEG LUCKS

MEG LUCKS, YACEP (YOGA ALLIANCE CONTINUING EDUCATION PROVIDER) IS AN EXPERIENCED, REGISTERED YOGA TEACHER AND WELLNESS CONSULTANT. SHE COMPLETED HER 200 HOUR YTT TRAINING IN CLASSICAL YOGA AND PHILOSOPHY AT SAMADHI CENTER FOR YOGA & MEDITATION IN DENVER AND HER 500 HOUR YTT CERTIFICATION IN ASHTANGA WITH THE HIMALAYAN YOGA VALLEY CENTRE IN GOA, INDIA IN 2015. IN ADDITION TO FOUNDATIONAL STUDY AND PRACTICE, MEG HAS COMPLETED TRAINING IN ADAPTIVE ASANA APPROACH WITH MATTHEW SANFORD (MIND BODY SOLUTIONS) AND IS CURRENTLY STUDYING MEDITATION THROUGH THE WAY OF SHAMBHALA. HER ONGOING STUDY WITH TEACHERS FROM THE EAST AND WEST HAS GIVEN HER THE ABILITY TO FACILITATE A WIDE RANGE OF YOGA AND MEDITATION TECHNIQUES TO A BROAD AUDIENCE. SHE IS DEDICATED TO A PATH OF SERVICE TO SPREAD THE ART AND SCIENCE OF YOGA'S TRADITION. MEG IS CURRENTLY A CO-DIRECTOR OF HEALIUM HOT YOGA'S 200 HOUR YOGA TEACHER TRAINING PROGRAM.

Testimonials YTT
TEACHER TRAINING

"This YTT experience is the first time I've allowed myself to learn organically rather than forcing a ton of study and memorization, which for me is just superficial learning and a stressful process to boot. I love the way this program is designed with the "guided study" (what I've taken to calling our quizzes), flexibility and accommodations (when I've asked), and the way we're given freedom of creativity in our assignments (and the way we're critiqued).”
-B.A.

PRIVATE SESSIONS

"This was the best private session to date! I drove home feeling like I was on a cloud. I feel so incredibly loose. These sessions were tailored for me: balanced all of the doshas and helped me work me through pre and post marathon."
- J.K

VIRTUAL CLASSES

"It never ceases to amaze and impress me that Sarah is able to keep her virtual classes so varied. I never sense a rotation or pattern. Her commitment and love of the form are evident and also impressive." -W.K.

IN THE STUDIO

“Sarah's attention to form and function and her knowledge of human anatomy lend a safe environment to push boundaries without fear of injury. Her cueing is clear and concise. Sarah has a deep understanding of the history of yoga and its traditions. I'm learning not only how to move my body, but why. Sarah's warmth and genuine love of teaching shine through on and off the mat.”
- C.B.