This event is a Healium 300 hour Yoga Teacher Training Module; it is also available for 4 Continuing Education Credits* with Yoga Alliance.

Join Sarah Filzen, eRYT 500, on Sunday April 26th from 1:00-5:00pm at Healium Restore for Props and Asana: Creating Boundaries and Reinforcing Foundation.

This workshop will explore yoga props, their effects on the nervous system and physiology in asana. Discussion will include how to creatively use props as well as how to help students create boundaries and a strong foundation when props are not available. We will also discuss the use of inclusive language and communication techniques to foster a welcoming environment supportive for classes that include students who have chronic conditions, seniors, or those recovering from injury: anyone who may require external support for an asana practice.

*Important: Credit can be applied towards the 300 hour teaching certification or Yoga Alliance Continuing Education credit, not both. To receive 300 hour credit, you must be formally enrolled in Healium’s 300 hour advanced training program prior to this class.

$75 early bird - sign up by April 17th

$90 full price - after April 17th

Register: https://www.healiumhotyoga.com/happenings/props300hourtraining