This event is a Healium 300 hour Yoga Teacher Training Module; it is also available for 8 Continuing Education Credits* with Yoga Alliance.

Join Sarah Filzen, eRYT 500, for a two day class that will explore the application of bandhas in yoga asana and the physical anatomy of structural bandhas. Students will also learn about the use of words and communication skills to teach bandhas to students and how to use props to enhance the mind-body connection to employ structural bandhas. Attendees will also demonstrate teaching bandhas in asana as part of the Practicum requirement for Yoga Alliance credit.

Class meets Saturday and Sunday October 18th+19th from 8:00am-5:00pm at Healium Hot Yoga-Bay View’s Cozy Studio, 1st Floor. Class will not be heated.

Sign up for Saturday October 18th ONLY. You will automatically be added into Sunday’s session. Attendance both days is mandatory in order to receive credit.

*Important: Credit can be applied towards the 300 hour teaching certification or Yoga Alliance Continuing Education credit, not both. To receive 300 hour credit, you must be formally enrolled in Healium’s 300 hour advanced training program prior to this class.

$275 early bird pricing - sign up by October 6th

$300 full price - after October 6th